Monthly Archives: April 2010

Via A Black Girl’s Guide to Weight Loss…

This post is right on time! I usually go to the farmer’s market on the weekends so that I can prepare my foods for the week on Saturday afternoon/Sunday evening. Instead, I’m going today and will probably prepare tonight. I was sitting down making my list when this popped up on my Google Reader. I [...]

#NDR (Legacy)

“No one will do for you what you need to do for yourself. ” ~ Dr. Dorothy I. Height I used to think that the term “legacy” was a bad word. My parents were such superstars that I felt as though their accomplishments were more of a burden than a source of pride.

Soul Food

I always told myself that I would never be one of THOSE people.  The ones in their 30′s that locked themselves in their parents’ basement, barricaded themselves in their bedrooms or were permanently attached to their laptops hunched over, feverishly switching between hitting F5 and typing. But alas…. As most of you probably know right [...]

Via Diary of an Alpha Man: Free Food Is Bad??

This is my first time attempting to post from another blog to my site via Google Reader. Here’s a post from Leyde P. St. Leger. I’ve been keeping up with his chronicles from Haiti. We sometimes forget about the after effects following a major event. Please continue to support Haiti. Sent to you by SoJo [...]

#NDR (Self-Patrol)

My last post, Mosaic, talked about the soul-guidance exercise that I completed last night. One of the follow-up essays discussed the difference between self-control and self-patrol. When you are in the process of changing your vibrations, life theme/style, making new resolutions, etc., people tend to focus on the discipline aspect. Giving up sweets? Ending a [...]