Eliminate and Concentrate

Back when I had my first blog “Woman, Thou Art Loosed!!!” and wrote under the name Beloved (shout out to my giveaway winners – your books will be mailed on Saturday ), I frequently referenced a book entitled “Disciplines of the Beautiful Woman” by Anne Ortlund.    You may notice that I still use the categories [...]

Crunktastic!

Do you guys have a hype phrase that gets you going when you’re feeling sluggish? In 201o I used: LIGHTS…CAMERA…ACTION… Whenever I felt myself starting to slow down, I’d think “Lights!!” -  my head would pop up. “Camera!!” – shoulders back, smile …paparazzi ready. “Action!!” – MOVE. It reminded me that I was the writer, [...]

Keep In Touch

Today, I hit up my close girlfriends and asked them at what length of time should I be worried if I haven’t heard from them.  I asked because the disappearance of Stacey English has hit close to home.  In addition to her being an HBCU alumnae and the same age as me, we share many [...]

Holla At A Playa!

At the beginning of every year, I refresh (#F5) my mind, body and spirit by re-reading the works of Florence Scovel Shinn. She is the author of the wildly popular The Game of Life and How to Play It. I figured since I’ve been blessed, why not pay it forward? So here’s what I’m gonna [...]

Excel in 2012

Published by SoJo under Disciplined and Beautiful, Volume 36. Tags: , .

Happy New Year, everybody! I’m still alive and kicking. This year’s theme is #EXCELIN2012!!! Do you guys have any big plans in the works? I noticed a lot of people on FB, G+ and Twitter felt as though 2011 was a really difficult one. Almost every status update welcoming in the New Year, was simultaneously [...]